Japanese/Okinawan Arts Aikido

Japanese/Okinawan Arts


Aikido

Aikido Shuyokan

In this Video Sensei David Dye teaches Ukemi(Breakfalls)and Variations of the Kote Gaeshi(Reverse Hand) Technique.



English

Code:

http://rapidshare.com/files/681766/Kote.part1.rar http://rapidshare.com/files/681775/Kote.part2.rar http://rapidshare.com/files/732062/Kote.part3.rar http://rapidshare.com/files/732074/Kote.part4.rar http://rapidshare.com/files/737174/Kote.part5.rar http://rapidshare.com/files/735205/Kote.part6.rar

Vol2.
Concentrates on Irimi- and Shiho Nage

Code:

http://rapidshare.com/files/20401399/Shuyo2.part1.rar http://rapidshare.com/files/20405061/Shuyo2.part2.rar http://rapidshare.com/files/20408477/Shuyo2.part3.rar http://rapidshare.com/files/20411945/Shuyo2.part4.rar http://rapidshare.com/files/20413447/Shuyo2.part5.rar

Combat Aikido Vols. 1-5

Vol. 1 Competitive Entries

Instruction includes body movement such as slide step, enter and turn, step enter and turn, first control boxing, traditional pin,
third control follow-up, inside first control four directions throw, traditional entry throw, competitive form, and cup and saucer
variation. Also includes a variety of entry drills.

Includes sparring demo & interview with Jason DeLucia.

Code:

http://rapidshare.com/files/6157683/C_Aik1.part1.rar.html http://rapidshare.com/files/6160269/C_Aik1.part2.rar.html http://rapidshare.com/files/6161608/C_Aik1.part3.rar.html

Vol.2 Attack - Counter Attack

Instruction inlcludes rotating entry first control techniques such as rotating body movement, hip throw, hip throw third control,
four directions throw, elbow throw, rotating side enry throw, twisting entry strike, wizer and under hook arm throw, floating training
and sabaki techniques.

Code:

http://rapidshare.com/files/6163916/C_Aik2.part1.rar.html http://rapidshare.com/files/6166290/C_Aik2.part2.rar.html http://rapidshare.com/files/6168203/C_Aik2.part3.rar.html

Vol.3: Mat Work the Ancient Way

Includes randori free sparring demonstration. learn seated breath power, aiki age, kata kuruma, traditional first control,
first control entry throw, first control clinch, first control entry throw clinch, tsuki irimi, tsuki irimi kaeshi, first control guard pass,
and third control choke escape.

Code:

http://rapidshare.com/files/11972966/CAik3.part1.rar.html http://rapidshare.com/files/11975738/CAik3.part2.rar.html http://rapidshare.com/files/11976873/CAik3.part3.rar.html

Vol.4: Classic Submissions

Instruction includes first contrlol chicken wing and neck crank, enrly throw crooked leg head scissor, arm lock, arm bar,
kami shiho ude garami, first control guard pass neck crank, guard hammer-lock, toe hold, wrist return control,
and four directions of third control.

Code:

http://rapidshare.com/files/11979710/CAik4.part1.rar.html http://rapidshare.com/files/11982418/CAik4.part2.rar.html http://rapidshare.com/files/11984506/CAik4.part3.rar.html

Vol.5: Striking Throws

Instruction includes triangular entry, base line theory, front, turning, triangular entry throws, entering throws, Waki Gatame,
variation wrist throw and side entry, shoulder strike side entry throw, high collar elbow throw, first control, and mountain storm and
four directions double sleeve thigh throw.

Code:

http://rapidshare.com/files/11987331/CAik5.part1.rar.html http://rapidshare.com/files/11990308/CAik5.part2.rar.html http://rapidshare.com/files/11993063/CAik5.part3.rar.html

Daito Ryu Aiki Jujutsu

Daito-ryu Aikijujutsu is a form of jujutsu, a system of unarmed fighting and minor weapons techniques to defeat both armed and unarmed opponents.
It is noted, as the name suggests, for emphasizing the principles of aiki (some aspects of aiki are also referred to as kuzushi). The Daito-ryu technical
tradition includes both jujutsu and aikijujutsu, but a clear distinction is made between the two and the emphasis is strongly on the latter.



Language:Japanese

Code:

http://rapidshare.com/files/28842303/DRAikiJ_1.part1.rar http://rapidshare.com/files/28844234/DRAikiJ_1.part2.rar http://rapidshare.com/files/28846185/DRAikiJ_1.part3.rar http://rapidshare.com/files/28848006/DRAikiJ_1.part4.rar http://rapidshare.com/files/28850209/DRAikiJ_1.part5.rar http://rapidshare.com/files/28850987/DRAikiJ_1.part6.rar http://rapidshare.com/files/28853278/DRAikiJ_2.part1.rar http://rapidshare.com/files/28855632/DRAikiJ_2.part2.rar http://rapidshare.com/files/28858249/DRAikiJ_2.part3.rar http://rapidshare.com/files/28861093/DRAikiJ_2.part4.rar http://rapidshare.com/files/28863366/DRAikiJ_2.part5.rar

National Selfdefense Institute Aikido

Here we have some simplified Aikido for quick Selflearning.




Language:English

Code:

http://rapidshare.com/files/739266/NSDAIKI1.part1.rar http://rapidshare.com/files/740400/NSDAIKI1.part2.rar

Aikido Weapons


AikiKen

Christian Tissier teaches the Aikido Wooden Sword.

Language:French

Code:

http://rapidshare.com/files/368732/Bokken_AikiKen_KenJutsu.part1.rar http://rapidshare.com/files/368753/Bokken_AikiKen_KenJutsu.part2.rar http://rapidshare.com/files/381596/Bokken_AikiKen_KenJutsu.part3.rar http://rapidshare.com/files/381502/Bokken_AikiKen_KenJutsu.part4.rar http://rapidshare.com/files/380658/Bokken_AikiKen_KenJutsu.part5.rar

Karate

Goju Ryu

Gōjū-ryū (剛柔流, Gōjū-ryū), (Japanese for "Hard-soft style") is a style of karate that uses a combination of hard and soft techniques. It is commonly
believed that the concept of combining the two extremes originated in a Chinese martial arts doctrine known as wu bei ji (bubishi in Japanese.)
Gojū-ryū combines hard striking attacks such as kicks and punches with softer circular techniques for blocking and controlling the opponent, including
locks, grappling, takedowns and throws. Major emphasis is given to breathing correctly. Goju-ryu practices methods that include body strengthening
and conditioning, its basic approach to fighting (distance, stickiness, power generation, etc.), and partner drills. Goju-ryu incorporates both circular and
linear movements into its curriculum.


Goju Ryu Technical Series 1- Higaonna Morio

Teaches the Katas Seipai and Saifa



VHS-Rip

Code:

http://rapidshare.com/files/58859752/GJ1.part1.rar http://rapidshare.com/files/58863754/GJ1.part2.rar http://rapidshare.com/files/58867901/GJ1.part3.rar http://rapidshare.com/files/58872185/GJ1.part4.rar http://rapidshare.com/files/58876646/GJ1.part5.rar http://rapidshare.com/files/58880953/GJ1.part6.rar http://rapidshare.com/files/58882972/GJ1.part7.rar

Goju Ryu Technical Series 3- Higaonna Morio

This program presents 21 striking and punching, 10 kicking, and 31 blocking techniques, many of which are not widely taught today. Also included are
the numerous nerve holds and attacks of Goju Ryu, tai-sabaki, and reflex training methods.



VHS-Rip

Code:

http://rapidshare.com/files/58888907/GJ3.part1.rar http://rapidshare.com/files/58892899/GJ3.part2.rar http://rapidshare.com/files/58897110/GJ3.part3.rar http://rapidshare.com/files/58901138/GJ3.part4.rar http://rapidshare.com/files/58884520/GJ3.part5.rar

Goju Ryu Technical Series 5- Higaonna Morio

Seisan, Suparinpei, Tensho.

In the complex advanced kata we discern elements of White Crane and Tiger Fist forms; in Tensho we detect the characteristic movements of Rokkishu;
in kakie we cannot fail to recognize the push hands exercise known to almost all Chinese martial artists. A formidable presentation that includes the Kata
Seisan, Suparinpei, (standard and advanced versions) and Tensho as well as the applications in kakie form of Gekisai, Seiyunchin, Shisochin, Kururunfa
and Sesan.



VHS-Rip

Code:

http://rapidshare.com/files/58905320/GJ5.part1.rar http://rapidshare.com/files/58911083/GJ5.part2.rar http://rapidshare.com/files/58918834/GJ5.part3.rar http://rapidshare.com/files/58922983/GJ5.part4.rar http://rapidshare.com/files/58927533/GJ5.part5.rar http://rapidshare.com/files/58929108/GJ5.part6.rar

Isshin Ryu

Isshin Ryu has been created by Shimabuku Tatsuo by blending Shorin Ryu , Goju Ryu and Kobudo into a new Style.

12 Isshin-Ryu Features:

1. The elimination of “fancy” techniques
2. Combines the best of Shorin-Ryu and Goju-Ryu to form a
realistic, basic system of self defense
3. Kicks thrown below the waist (for power and balance) and
hand techniques thrown above the waist
4. The use of short, natural stances, which allow better
mobility, eliminate wasted motion along with major shifts in
the body, and are more adaptable to the American physique
5. A balance of hand and foot techniques in the Katas
6. Close-in techniques, which are valuable for street fighting
7. The application of “snap” punches and kicks where the arm
or leg is only 90% extended. This allows for quickness when
moving in and out on an opponent and serves to reduce
injuries associated with over extending joints
8. The combination of hard and soft blocking
9. Blocks are executed with the muscular part of the forearm,
thereby, avoiding injury from bone to bone contact
10. A fist made with the thumb on top of the fist as opposed to
the thumb being over the two fingers. Such a position, with
the thumb on top, locks the wrist and serves to tighten the
fist
11. A vertical punch, which increases speed and power
12. Multiple-purpose techniques, which allow a block to
become a blow and a blow to serve as a block



Isshin Ryu Fundamentals

Teaches Blocks, Punches, Kicks, Armpoundung etc.

VHS-Rip

Code:

http://rapidshare.com/files/47885142/Isshin_1.part1.rar http://rapidshare.com/files/47888440/Isshin_1.part2.rar http://rapidshare.com/files/47891603/Isshin_1.part3.rar http://rapidshare.com/files/47894724/Isshin_1.part4.rar http://rapidshare.com/files/47897953/Isshin_1.part5.rar http://rapidshare.com/files/47901572/Isshin_1.part6.rar http://rapidshare.com/files/47905835/Isshin_1.part7.rar http://rapidshare.com/files/47905977/Isshin_1.part8.rar

Isshin Ryu Katas Vol.1

Teaches the Katas Seisan, Seiunchin and Naihanchi



VHS-Rip

Code:

http://rapidshare.com/files/48053557/Isshin_2.part1.rar http://rapidshare.com/files/48055758/Isshin_2.part2.rar http://rapidshare.com/files/48057608/Isshin_2.part3.rar http://rapidshare.com/files/48059449/Isshin_2.part4.rar http://rapidshare.com/files/48061435/Isshin_2.part5.rar http://rapidshare.com/files/48063320/Isshin_2.part6.rar http://rapidshare.com/files/48065460/Isshin_2.part7.rar http://rapidshare.com/files/48065518/Isshin_2.part8.rar

Kyokushinkai

Kyokushin kaikan is a style of stand-up, full contact karate, founded in 1964 by Ōyama Masutatsu who was born under the name Choi Yong-I. Kyokushinkai is Japanese for "the society of the ultimate truth." Kyokushin is rooted in a philosophy of self-improvement, discipline and hard training. Its full contact style has had international appeal.

Kyokushin has influenced many of the "full-contact" schools of karate, emphasizing realistic combat, physical toughness, and practicality in its training curriculum. Many other martial arts organizations have "spun-off" from Kyokushin over the years, with some adding additional techniques, such as grappling, but continuing with the same philosophy of realistic and practical training methods.

Kihon

Matsui Akiyoshi teaches fundamental Techniques of the Style



Language: English
VHS-Rip

Code:

http://rapidshare.com/files/69506980/asdadmatsuiff1.part1.rar http://rapidshare.com/files/69847738/asdadmatsuiff1.part2.rar http://rapidshare.com/files/69851526/asdadmatsuiff1.part3.rar http://rapidshare.com/files/69855373/asdadmatsuiff1.part4.rar http://rapidshare.com/files/69859268/asdadmatsuiff1.part5.rar http://rapidshare.com/files/69863678/asdadmatsuiff1.part6.rar http://rapidshare.com/files/69868080/asdadmatsuiff1.part7.rar http://rapidshare.com/files/69871183/asdadmatsuiff1.part8.rar

Kata

An Overview of the Kyokushin Kata



Language: English
VHS-Rip

Code:

http://rapidshare.com/files/69877624/dwd3matsui2hdhb.part1.rar http://rapidshare.com/files/69882120/dwd3matsui2hdhb.part2.rar http://rapidshare.com/files/69886998/dwd3matsui2hdhb.part3.rar http://rapidshare.com/files/69891910/dwd3matsui2hdhb.part4.rar http://rapidshare.com/files/69897134/dwd3matsui2hdhb.part5.rar http://rapidshare.com/files/69899607/dwd3matsui2hdhb.part6.rar

Shi to Ryu

Shi to-ryu is a combination style, which attempts to unite the diverse roots of karate. On one hand, Shi to-ryu has the physical strength and long powerful
stances of Shuri-te derived styles, such as Shotokan, on the other hand Shi to-ryu has circular and eight-directional movements, breathing power, hard and
soft characteristics of Naha and Tomari-te styles, such as Goju-ryu. Shi o-ryu is extremely fast, but still can be artistic and powerful.

Isaac Florentine - Shi to Katas Vol.3
Teaches the Katas: Annanko, Bassai Dai, Tomari Bassai




Language: English
VHS-Rip

Code:

http://rapidshare.com/files/26793286/kg644~love~o3.part1.rar http://rapidshare.com/files/26796305/kg644~love~o3.part2.rar http://rapidshare.com/files/26799692/kg644~love~o3.part3.rar http://rapidshare.com/files/26802821/kg644~love~o3.part4.rar http://rapidshare.com/files/26806185/kg644~love~o3.part5.rar http://rapidshare.com/files/26809304/kg644~love~o3.part6.rar http://rapidshare.com/files/26812519/kg644~love~o3.part7.rar http://rapidshare.com/files/26812794/kg644~love~o3.part8.rar

Shotokan

26 Katas from Beginner to Black Belt

Code:

http://rapidshare.com/files/254104/26Katas.part1.rar http://rapidshare.com/files/256493/26Katas.part2.rar http://rapidshare.com/files/259196/26Katas.part3.rar http://rapidshare.com/files/261770/26Katas.part4.rar http://rapidshare.com/files/262214/26Katas.part5.rar

Uechi Ryu / Pangai Noon

Uechi Ryū emphasizes toughness of the body with quick hand and foot strikes. Several of the more unique weapons of Uechi practitioners are the
one-knuckle punch (Shoken), spearhand (Nukite), and the Toe Kick. Because of this emphasis on simplicity, stability, and a combination of linear and
circular motions, proponents claim that the style is practical for self-defense. In contrast to the more linear styles of karate based on Okinawan Shuri-te
or Tomari-te, Uechi Ryū's connection to Chinese Nanpa Shorin-ken means it shares a similar foundation to Naha-Te (and thus Goju-ryu) despite their
separate development. Thus Uechi Ryū is also heavily influenced by the circular movements inherent in kung fu from ~censored~ien Province. Uechi Ryū is principally
based on the movements of animals: the Tiger, Dragon, and Crane.

Rod Mindlin - Uechi Katas Vol.1
Teaches the Katas: Sanchin, Kanshiwa, Kanshu




Language: English

Code:

http://rapidshare.com/files/26775400/dwdfUechi1.part1.rar http://rapidshare.com/files/26777745/dwdfUechi1.part2.rar http://rapidshare.com/files/26780296/dwdfUechi1.part3.rar http://rapidshare.com/files/26782709/dwdfUechi1.part4.rar http://rapidshare.com/files/26785143/dwdfUechi1.part5.rar http://rapidshare.com/files/26787676/dwdfUechi1.part6.rar http://rapidshare.com/files/26790251/dwdfUechi1.part7.rar http://rapidshare.com/files/26790421/dwdfUechi1.part8.rar

Rod Mindlin - Uechi Katas Vol.2
Teaches the Katas: Seiching, Seisan

Code:

http://rapidshare.com/files/31040238/Uechi2.part1.rar http://rapidshare.com/files/31043138/Uechi2.part2.rar http://rapidshare.com/files/31046408/Uechi2.part3.rar http://rapidshare.com/files/31089339/Uechi2.part4.rar http://rapidshare.com/files/31092875/Uechi2.part5.rar http://rapidshare.com/files/31096788/Uechi2.part6.rar http://rapidshare.com/files/31100088/Uechi2.part7.rar http://rapidshare.com/files/31100336/Uechi2.part8.rar

Rod Mindlin - Uechi Katas Vol.3
Teaches the Katas: Seiriu, Konchin, Sanseiriu

Code:

http://rapidshare.com/files/31104188/Uechi3.part1.rar http://rapidshare.com/files/31107545/Uechi3.part2.rar http://rapidshare.com/files/31190490/Uechi3.part3.rar http://rapidshare.com/files/31192101/Uechi3.part4.rar http://rapidshare.com/files/31193871/Uechi3.part5.rar http://rapidshare.com/files/31195621/Uechi3.part6.rar http://rapidshare.com/files/31197155/Uechi3.part7.rar http://rapidshare.com/files/31197358/Uechi3.part8.rar

Sanchin Kata

Best known by its Japanese name, Sanchin is a kata of F
ukien Province origin that is considered to be the core of several styles, the most well-known being the Goju Ryu and Uechi Ryu styles of Karate as well as the Chinese martial arts of White Crane, Five Ancestors,
and the Tiger-Crane Combination style associated with Ang Lian-Huat. Tam Hon taught a style that was called simply "Saam Jin" ("Sanchin").
The name Sanchin, meaning three battles, is sometimes interpreted as the battle to unify the mind, body, and spirit; there are other interpretations of it, however.

The Sanchin routine uses only its namesake stance and is carried out with controlled breathing (ibuki breathing)- only half exhilation so that
you never fully exhale. Inhalation and exhalation are performed in unison with the various blocking and striking movements. In the most commonly taught versions, emphasis is placed on the tension of the practitioners' muscles, and movement of the body as a solid,
stable unit, with only the moving part relaxing a little. The Chinese and Uechi-Ryu version uses open hands while other Japanese versions tend to use closed fists. Certain schools of Five Ancestors kung fu,
most noticeably those hailing from the Chee Kim-Thong lineage, employ minimal tension during execution. This is intended to facilitate the correct training of Ch'i (or Ki).

The version of Sanchin used by most styles of Karate was developed by Goju Ryu founder Chojun Miyagi and uses a very strong, tense closed fist "push". In Uechi Ryu the practice of Sanchin is closer to the Chinese version with faster spear hand strikes a little snakelike.




Shime

Some styles use Sanchin as a method of checking strength and posture, as well as concentration. All hits directed towards the karateka are done
at the end of the punch, when they are in their most tense position.
Most Goju-ryu schools use the following checking procedure.

* Light to heavy slap to the shoulders. This checks that the shoulders are relaxed, but tense. It also tests to see if the karateka's stance will buckle under the blow.
* Light tapping to the lats. This is to check if the karateka is holding proper form with their arms, and squeezing their elbows in.
* Checking the legs. From behind, slap the front of the hamstrings, and then the calves.
* Fingers to the back of the neck. This is a reminder to fix posture.
* Kick. From the rear, kick to the groin. If the karateka is in proper Sanchin stance, he or she will be able to trap the kick with the inner thighs.
* Stomach check. Light to heavy slapping of the stomach, open palm. This reminds the karateka to regulate breathing and push out with the stomach.
* Posture. Check the posture by hooking, open palmed, the wrists,
and guiding the punch, while applying resistance. Also, when stepping forward, give a little pull to check balance and stepping method.

Code:

http://rapidshare.com/files/251073/Sanchin.part1.rar http://rapidshare.com/files/251958/Sanchin.part2.rar

Kobudo


Bo, Sai, Tonfa, Nunchaku, Kama

Sensei Oshiro Zenei shows Basics, Kata and Applications.





Language: French

VHS-Rip

Code:

http://rapidshare.com/files/6170904/Kobu1ZO.part1.rar.html http://rapidshare.com/files/6173914/Kobu1ZO.part2.rar.html http://rapidshare.com/files/6176669/Kobu1ZO.part3.rar.html http://rapidshare.com/files/6179610/Kobu1ZO.part4.rar.html http://rapidshare.com/files/6182914/Kobu1ZO.part5.rar.html http://rapidshare.com/files/6206281/Kobu1ZO.part6.rar.html http://rapidshare.com/files/6203269/Kobu1ZO.part7.rar.html http://rapidshare.com/files/6203490/Kobu1ZO.part8.rar.html

Okinawa Kenpo Kobudo Bo Katas Vol.1

Bruce Heilman teaches fundamental Techniques and the Katas Shihonuke and Chounokun



Language: English
VHS-Rip

Code:

http://rapidshare.com/files/56075629/OKK_Bo_Vol.1.part1.rar http://rapidshare.com/files/56079211/OKK_Bo_Vol.1.part2.rar http://rapidshare.com/files/56082482/OKK_Bo_Vol.1.part3.rar http://rapidshare.com/files/56086005/OKK_Bo_Vol.1.part4.rar http://rapidshare.com/files/56094153/OKK_Bo_Vol.1.part5.rar http://rapidshare.com/files/56097720/OKK_Bo_Vol.1.part6.rar http://rapidshare.com/files/56101453/OKK_Bo_Vol.1.part7.rar http://rapidshare.com/files/56101688/OKK_Bo_Vol.1.part8.rar

Okinawa Kenpo Kobudo Sai Katas

Sensei Bruce Heilman teaches fundamental Techniques and the Katas Kyan No Sai, Nakamura No Sai, Odo No Sai Ichi



Language: English
VHS-Rip

Code:

http://rapidshare.com/files/30924858/OKK_Sai.part1.rar http://rapidshare.com/files/30929700/OKK_Sai.part2.rar http://rapidshare.com/files/30933441/OKK_Sai.part3.rar http://rapidshare.com/files/30937100/OKK_Sai.part4.rar http://rapidshare.com/files/30940757/OKK_Sai.part5.rar http://rapidshare.com/files/30944523/OKK_Sai.part6.rar http://rapidshare.com/files/30947993/OKK_Sai.part7.rar http://rapidshare.com/files/31037331/OKK_Sai.part8.rar