Martial Arts Instructionals

Chinese Martial Arts

Northern / Western Styles

Ba Gua Zhang


Liang Style


Liang Style Baguazhang is one of the more popular Eight Trigrams Palm branches in China. The style emphasizes circle walking method,
which should develop internal skill. It contains many empty and weapons routines. It combines soft, round movements with sudden palm strikes.

Ji Ben Gong (Fundamentals)

Chinese / English Subtitles

Code:

http://rapidshare.com/files/109888129/lsjbg.part01.rar http://rapidshare.com/files/109893211/lsjbg.part02.rar http://rapidshare.com/files/109898196/lsjbg.part03.rar http://rapidshare.com/files/109903009/lsjbg.part04.rar http://rapidshare.com/files/109907704/lsjbg.part05.rar http://rapidshare.com/files/109911909/lsjbg.part06.rar http://rapidshare.com/files/110001223/lsjbg.part07.rar http://rapidshare.com/files/110005460/lsjbg.part08.rar http://rapidshare.com/files/110005859/lsjbg.part09.rar

Dan Shi Zhuan Zhang (Single Turning / Standing Palms)



Chinese / English Subtitles

Code:

http://rapidshare.com/files/110052665/liang_shi_2.part1.rar http://rapidshare.com/files/110057328/liang_shi_2.part2.rar http://rapidshare.com/files/110062200/liang_shi_2.part3.rar http://rapidshare.com/files/110067225/liang_shi_2.part4.rar http://rapidshare.com/files/110072119/liang_shi_2.part5.rar http://rapidshare.com/files/110076939/liang_shi_2.part6.rar http://rapidshare.com/files/110081844/liang_shi_2.part7.rar http://rapidshare.com/files/110082280/liang_shi_2.part8.rar

Lao Ba Zhang (Old Eight Palms)



Chinese / English Subtitles

Code:

http://rapidshare.com/files/110142567/lslbz.part1.rar http://rapidshare.com/files/110147371/lslbz.part2.rar http://rapidshare.com/files/110237252/lslbz.part3.rar http://rapidshare.com/files/110240738/lslbz.part4.rar http://rapidshare.com/files/110244461/lslbz.part5.rar http://rapidshare.com/files/110248213/lslbz.part6.rar http://rapidshare.com/files/110251800/lslbz.part7.rar http://rapidshare.com/files/110252095/lslbz.part8.rar

Footwork





Chinese / Embedded English Subtitles

Code:

http://rapidshare.com/files/4234372/FL.part3.rar.html http://rapidshare.com/files/4232977/FL.part2.rar.html http://rapidshare.com/files/4231086/FL.part1.rar.html

Standing Stake Exercises for Ch'i Development





Chinese / Embedded English Subtitles

Code:

http://rapidshare.com/files/4268862/LS.part5.rar.html http://rapidshare.com/files/4266670/LS.part4.rar.html http://rapidshare.com/files/4264176/LS.part3.rar.html http://rapidshare.com/files/4261687/LS.part2.rar.html http://rapidshare.com/files/4259275/LS.part1.rar.html

64 Linear Forms

A Liang Style Specialty: Linear Practice Methods. 64 Palms that are relatively simple and easy to learn but retain the flavor of the style.



Chinese / Embedded English Subtitles

Code:

http://rapidshare.com/files/21597750/64P.part1.rar http://rapidshare.com/files/21600424/64P.part2.rar http://rapidshare.com/files/21603074/64P.part3.rar http://rapidshare.com/files/21605846/64P.part4.rar http://rapidshare.com/files/21608783/64P.part5.rar http://rapidshare.com/files/21611782/64P.part6.rar http://rapidshare.com/files/21611979/64P.part7.rar

Nine Dragon Ba Gua for Street Combat Volumes 1-6





Language: English

Vol. 1: Basics - Linear Forms

Code:

http://rapidshare.com/files/51785824/asdDQsNinedr1.part1.rar http://rapidshare.com/files/51789338/asdDQsNinedr1.part2.rar http://rapidshare.com/files/51792042/asdDQsNinedr1.part3.rar

Vol. 2: Basics - Circular Forms

Code:

http://rapidshare.com/files/103413900/xxbagua2cc.part1.rar http://rapidshare.com/files/103418140/xxbagua2cc.part2.rar http://rapidshare.com/files/103422356/xxbagua2cc.part3.rar http://rapidshare.com/files/103426028/xxbagua2cc.part4.rar http://rapidshare.com/files/103426059/xxbagua2cc.part5.rar

Vol.3: Hand to Hand Tactics

Code:

http://rapidshare.com/files/51805686/nmvhhNinedr3.part1.rar http://rapidshare.com/files/51809082/nmvhhNinedr3.part2.rar http://rapidshare.com/files/51812067/nmvhhNinedr3.part3.rar

Vol.4: Locks,Throws,Projections

Code:

http://rapidshare.com/files/1339847/ninedragon4.part1.rar http://rapidshare.com/files/1342163/ninedragon4.part2.rar http://rapidshare.com/files/1344514/ninedragon4.part3.rar http://rapidshare.com/files/1347556/ninedragon4.part4.rar http://rapidshare.com/files/1332382/ninedragon4.part5.rar http://rapidshare.com/files/1335239/ninedragon4.part6.rar http://rapidshare.com/files/1337333/ninedragon4.part7.rar

Vol.5: Defense against Clubs

Code:

http://rapidshare.com/files/1401423/ninedragon_bagua_5.part1.rar http://rapidshare.com/files/1403363/ninedragon_bagua_5.part2.rar http://rapidshare.com/files/1399319/ninedragon_bagua_5.part3.rar http://rapidshare.com/files/1350552/ninedragon_bagua_5.part4.rar http://rapidshare.com/files/1353320/ninedragon_bagua_5.part5.rar http://rapidshare.com/files/1356331/ninedragon_bagua_5.part6.rar http://rapidshare.com/files/1405130/ninedragon_bagua_5.part7.rar

Vol.6: Defense against Edged Weapons

Code:

http://rapidshare.com/files/1412632/ninedragon_bagua_6.part1.rar http://rapidshare.com/files/1414899/ninedragon_bagua_6.part2.rar http://rapidshare.com/files/1417355/ninedragon_bagua_6.part3.rar http://rapidshare.com/files/1419459/ninedragon_bagua_6.part4.rar http://rapidshare.com/files/1407024/ninedragon_bagua_6.part5.rar http://rapidshare.com/files/1409138/ninedragon_bagua_6.part6.rar http://rapidshare.com/files/1410697/ninedragon_bagua_6.part7.rar

Tian Shi Yin Yang Ba Gua Zhang

Late Tian Hui, famous Baguazhang expert, in early 1980s appeared on Beijing Baguazhang scene claiming to be inheritor of rare Bagua style passed for generations within Tian family and coming from Emei Mountains - not from Dong Haichuan. While the question about how genuine Tian Hui's Bagua is still not
yet answered, it is generally agreed that Tian Hui was a very gifted expert of martial arts with true fighting skills. The family tradition is now carried out by Tian Keyan, Tian Hui's son. The style is characterized by snake-like, twisting movements, and looks distinctively different from other Bagua styles.



Sample:

Code:

http://www.youtube.com/watch?v=z1Ng0un8eJ4&fmt=18

Code:

http://rapidshare.com/files/99954018/TSYYBGZ1.part1.rar http://rapidshare.com/files/99959110/TSYYBGZ1.part2.rar http://rapidshare.com/files/99964257/TSYYBGZ1.part3.rar http://rapidshare.com/files/99970075/TSYYBGZ1.part4.rar http://rapidshare.com/files/99975278/TSYYBGZ1.part5.rar http://rapidshare.com/files/99980940/TSYYBGZ1.part6.rar http://rapidshare.com/files/99981508/TSYYBGZ1.part7.rar

Yin Fu Style

Yin style Baguazhang is a famous internal martial art taught by Yin Fu, the earliest disciple of Dong Haichuan. Yin Fu's skill was legendary and he spent
many years providing body guarding services for the Chinese imperial family. His style is known for techniques sharing common features with Shaolin styles (Yin Fu is said to have practiced Luohan Boxing prior to Bagua) with stress on fast striking and kicking methods, using so-called "Ox Tongue Palm" shape, no-nonsense attitude towards fighting.

Yin Shi Ba Gua Zou Dao Ba Shi (Eight Walking Postures of Big Broadsword)



Language:CHINESE

Code:

http://rapidshare.com/files/52296528/dasdfgkkYinshibagua1.part1.rar http://rapidshare.com/files/52300942/dasdfgkkYinshibagua1.part2.rar http://rapidshare.com/files/52305052/dasdfgkkYinshibagua1.part3.rar http://rapidshare.com/files/52309506/dasdfgkkYinshibagua1.part4.rar http://rapidshare.com/files/52313915/dasdfgkkYinshibagua1.part5.rar http://rapidshare.com/files/52314610/dasdfgkkYinshibagua1.part6.rar

Baji Quan


Baji Quan also known as "The Bodyguard Style" uses distinctive stomping actions to issue power.

Format: avi
Language: English

Vol I, Baji Jia :
Bear Step - Grand Eight Movements - Baji Jia Form - Qi Compiling Dan Tian Neigong - Post Conditioning - Power-Issue Practice - Fighting Usage Applications.

Code:

http://rapidshare.com/files/4051842/adam.hsu-baji.quan-vol.1.part1.rar http://rapidshare.com/files/4054348/adam.hsu-baji.quan-vol.1.part2.rar http://rapidshare.com/files/4056585/adam.hsu-baji.quan-vol.1.part3.rar http://rapidshare.com/files/4056817/adam.hsu-baji.quan-vol.1.part4.rar

Vol II, Baji Fist :
Tiger Arm - Eight Grand Stampings - Baji Fist Form - Special Baji Percussive Neigong - Crossing Post Training - Advanced Power-Issue Practice - High-Middle-Low & Multiple-Power Delivery Usage.

Code:

http://rapidshare.com/files/4043713/adam.hsu-baji.quan-vol.2.part1.rar http://rapidshare.com/files/4046583/adam.hsu-baji.quan-vol.2.part2.rar http://rapidshare.com/files/4048959/adam.hsu-baji.quan-vol.2.part3.rar http://rapidshare.com/files/4049501/adam.hsu-baji.quan-vol.2.part4.rar

Xiao Baji (Small Baji)
Form and Application by Wu LianZhi 7th Inheritor and Head of the
Kai Men Baji Quan (Open Gate Baji Fist)

Language:CHINESE

Code:

http://rapidshare.com/files/3934384/xiao_baji.part1.rar http://rapidshare.com/files/3935601/xiao_baji.part2.rar http://rapidshare.com/files/3936487/xiao_baji.part3.rar

Baji Xingzhe Bang (Baji Traveller's Stick)

Code:

http://rapidshare.com/files/82026016/BajiTS.part1.rar http://rapidshare.com/files/82031270/BajiTS.part2.rar http://rapidshare.com/files/82036211/BajiTS.part3.rar http://rapidshare.com/files/82041234/BajiTS.part4.rar http://rapidshare.com/files/82046383/BajiTS.part5.rar